How to keep oral health?

Time:

2023-10-23 17:53

To maintain oral health, you need to start from the following aspects:

(1) Maintain good oral hygiene habits, including daily brushing, flossing, gargling, etc.

(2) Control the diet, reduce the intake of sugar and carbohydrates, eat more foods rich in calcium, vitamin C and vitamin D

(3) Regular oral examination and dental cleaning, timely detection and treatment of oral diseases.

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