How to keep oral health?
Time:
2023-10-23 17:53
To maintain oral health, you need to start from the following aspects:
(1) Maintain good oral hygiene habits, including daily brushing, flossing, gargling, etc.
(2) Control the diet, reduce the intake of sugar and carbohydrates, eat more foods rich in calcium, vitamin C and vitamin D
(3) Regular oral examination and dental cleaning, timely detection and treatment of oral diseases.